Nourished a Search for Health, Happiness, and a Full Night's Sleep Book Giveaway



*Disclosure (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to Propeller Consulting, LLC for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post.
 Only one entrant per mailing address, per giveaway. If you have won the same prize on another blog, you are not eligible to win it again. Winner is subject to eligibility verification.*



About the book:
Softcover / 246 pgs.

Order-loving, thirty-something Rachel, and her laid-back, messy mother, Becky, are opposites in many ways. But they both believe that women long for a life that nourishes them inside and out. In this book, the mother-daughter duo will help you make that dream a reality by tackling the “Top 10 Stressors” that mess with a woman’s mind, such as:

•Cluttered Surroundings
•Exhaustion of parenting
•Feeling like a spiritual slacker
•Negative Body Image

•Time-starved marriages
•Crowded Schedules

Following a series of trial-and-error experiments, Becky and Rachel share laugh-out-loud stories, fascinating research, and practical tips to design and a nourished life that fits your personality. By learning how to embrace “nourishing compromises,” you’ll never put happiness on hold again. If you are feeling drained, discontent, or discouraged, join a couple of understanding, entertaining companions on the journey from overwhelmed to nourished.

My Review:

I enjoyed this one a lot. The title sounds like me all the way. I especially relate to the full night's sleep part. Even with a 3 year old I still do not get good sleep. The book has stories in different chapters like Barbell Therapy. This one talks about fitness and has stories from the authors in it. It was a fun and quick read. I really did nourish me and I got great tips from it. A must read for moms like myself.





Becky Johnson is the author, coauthor, or collaborator of more than forty books. She’s a natural storyteller who has inspired and entertained audiences for years. Most recently she co-authored We Laugh, We Cry, We Cook alone with a blog by the same name with her daughter, Rachel Randolph. She and her husband, Greg, live in Denver, Colorado. Website/blog: www.laughcrycook.com

Rachel Randolph writes and speaks with humor and honesty about parenting a toddler, young married life, and her mostly plant-based cooking adventures. Rachel is married to Jared, a high school football and baseball coach. They live near Dallas, Texas with their son, Jackson. Nourished is her second book.
Website/Blog: www.nourishedmama.com 

You can enter below to win your own copy of the book. Good luck!

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