Meal Measure Review






*Disclosure: I was provided complimentary samples in order to facilitate my review. These are my opinions and experiences and yours may differ.*







Trying to keep those New Year resolutions but just not doing it? I found a great tool to help anyone control their food portions. I am very bad at portioning out my food. If it was up to me my whole plate would be grains or carbs. Meal Measure is a tool that measures your portions for you. You just put it on your plate and put the food in its correct compartment.




Each space on the meal measure is labeled with what goes in it. They are labeled fruit or vegetable, starch, and protein. Each compartment is one cup at to the top and has a half cup mark. All you have to do is fill in with food.


The meal measure fits on most dinner plates. It fit on the plates I use at home. I really like using this because I was filling my plate up too full and that is not a good thing. It will help me stay on track with my eating. You can learn more about the product and company using the link below.

Meal Measure Website

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